10 Tips for Reversing Symptoms of Illness Naturally (part 2 of 3)

Jan 17, 2020

Continuing on from the first 10 tips, here are 10 more...

  1. Do you have a willingness to get out of the thinking head and into the feeling body to allow emotional energy to move, clear and transform?

  2. Do you understand your natural state is health, and if you are not experiencing this, it's a sign you have gone off track, and need to get back on track?

  3. Do you have a willingness to explore where you have not gone before?

  4. Do you understand there are certain ‘laws of health’...
Continue Reading...

10 Tips for Reversing Symptoms of Illness Naturally (part 1 of 3)

Jan 16, 2020

If you are still looking for answers to heal from chronic illness, you might want to check if you are ticking all these boxes…

  1. Do you have a true understanding from a holistic mind-body perspective of what really creates illness?

  2. Do you understand that no matter the physical symptom or condition, there is almost always an emotional and mental cause, even when the head thinks there isn’t or can't see it… yet.

  3. Do you know that physical symptoms can often not...
Continue Reading...

7 Things you need to know about chronic fatigue, M.E. and fibromyalgia

Jan 12, 2020

What I am about to share took me years to learn: about 25 years to be precise!

Because it was such a long journey, one could say the ‘long’ route up the mountain, and it took me a long time to work out the short cut to the top, this is what I’d love to share with you, so that you can speed up your recovery a hundred-fold.

Lessons in Hindsight

If someone had come to me 25 years ago when I was struggling to overcome depression, adrenal fatigue, chronic fatigue and a...

Continue Reading...

8 Ways We Sabotage Getting Well

Jan 11, 2020

As human beings we are simply ‘not aware of what we are not aware of’, until we become aware. This is the key to healing most illness: becoming aware of what we were previously unaware of, and then we have new choices.

From my own significantly long journey back to health from chronic fatigue, depression and many other ailments, and after helping hundreds of clients regain their health, I have observed there are certain roadblocks which will get in the...

Continue Reading...

Why Self-care is an unbeautiful thing

Nov 30, 2019

"A world in which self-care has to be such a trendy topic is a world that is sick. Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure". -Brianna Wiest

The Secrets to Health

In 30 years of exploring the secrets to health, there is not a shred of doubt in my mind that SELF CARE is one of the top 3 behaviours we MUST engage in if we are looking to:

  • reverse symptoms of illness
  • ...
Continue Reading...

How Real is Your Fear?

Nov 21, 2019

MCT Series - part 3 - Fear

In order to know how to manage and clear (get rid of) negative emotions, we need to understand several things including:

  • What exactly are feelings (ie, what do they feel like and where are they located in your body?)
  • What are the causes of the emotion (including the 'surface' and 'root' causes)
  • What are the harmful consequences of emotions (so you have an impetus for wanting to stop experiencing them)
  • The important...
Continue Reading...

Releasing Grief

Nov 21, 2019

MCT Series - part 2 - Grief

In order to know how to manage and clear (get rid of) negative emotions, we need to understand several things including:

  • What exactly are feelings (ie, what do they feel like and where are they located in your body?)
  • What are the causes of the emotion (including the 'surface' and 'root' causes)
  • What are the harmful consequences of emotions (so you have an impetus for wanting to stop experiencing them)
  • The important...
Continue Reading...

Anger Management 101

Nov 20, 2019

MCT Series - part 1 - Anger

In order to know how to manage and clear (get rid of) negative emotions, we need to understand several things including:

  • What exactly is this feeling (ie, what does it feel like and where do you feel it in your body?)
  • What are the causes of the anger (including the 'surface' and 'root' causes)
  • What are the harmful consequences of this emotion (so you have an impetus for wanting to stop experiencing it)
  • The intelligent role emotions play in safe-guarding...
Continue Reading...

6 Secrets to Ending a Toxic Relationship (aka How Oprah Helped Save My Life)

Nov 20, 2019
"When we are in a toxic relationship, we are 'attached' to each other at the solar plexus level through unseen chords, because the solar plexus is our centre of power. When we are the 'victim' of a toxic relationship, we give away our power to our abuser, and there is a line of energy which attaches us to them from the solar plexus, as well as the sacral chakra (sexual centre). These chords need to be broken so that we can take our power back..."
On understanding 'Jekyll and Hyde', and on...
Continue Reading...

Are you Issues in your Tissues?

Nov 15, 2019

"If you are stressed about things going on in your life, and you are unable to digest those issues, then those emotions are going to get stuck in your tissues... literally".

Even in our supposedly 'oh-so advanced' 21st century modern society, it is still a relatively little-known fact that all of our stress and unresolved hurts are registered and stored in our organs, tissues and cells

Most people have no idea how ongoing dis-ease eventually turns into disease, and...

Continue Reading...
1 2 3 4 5 6 7 8 9
Close

50% Complete

Enews Subscription

Sign up for Kim's bi-weekly enews, packed full of useful content and tips you can use to uplift your life. You can unsubscribe at any time.