[Video - 27 mins]
What if...
And what if...
In this episode we look at how our unconscious fears can prevent us from getting well.
FREE VIDEO TRAINING AND HANDOUT
Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them. The problem is 'what we resist persists'. Stuffing our emotions down doesn't work. Instead we need to learn how to 'face and feel' them without being afraid. This free video mini training and downloadable pdf diagram will explain how you can do this.
[Video - 7 mins]
What if...
And what if...
In this episode we look at how self-awareness is one of the BIGGEST keys and secrets to healing.
When I was ill and seeking for solutions to chronic physical symptoms which no-one seemed to be able to help me with, I tried over 250 therapies, as well as conventional doctors and specialists.
After years of searching I discovered that whilst food is important and will make a difference, the biggest cause of illness had NOTHING to do with what I ate.
Instead, I discovered it was all about my THOUGHTS, MY EMOTIONS, MY LIFESTYLE HABITS as well as PAST TRAUMA. This sent me on a whole new...
"After a few years of being chronically unwell, I realized I must be asking the wrong question. Instead of asking 'when am I going to get well?' I started asking 'what do I need to CHANGE to get well'"?
Why is it that wanting to get well, and resolve your health problems, can keep you sick? Doesn't that sound a bit counter-intuitive?
Yes it does! But I'll explain why this is paradoxically true, and how wanting to get well can be one of the...
Energy medicine is based on the understanding that any physical, mental, or behavioral problem has a counterpart in the body’s energies and can be treated at that level. It provides a holistic approach to healing — by not only addressing your body, mind, and spirit, but also by working with your emotions, past trauma, and even your relationships.
You have a keen ability to tap into this potent resource at any time — to...
[Video - 13 mins]
What if...
And what if...
This is the subject matter of this video series.
In this episode we look at how we can unconsciously keep ourselves sick by perpetuating a secondary...
[Video 8 mins]
"Through the Inner Smile we can learn to recycle our emotional garbage back into positive virtues"
Do you know what to do with your emotional baggage?
How are you composting your emotional garbage?
Do you carry it around with you on your back?
This video shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness, and ensure your happiness and wellbeing!
You can learn to transform negative...
It was only when I learned how to self-clear negative emotions (frustration, hurt, disappointment, fear, anger, sadness, grief...) that I learned it was possible to get rid of symptoms without having to take medication or supplements. What a revelation!
After having been virtually house-bound for 5 years with chronic fatigue, I got myself well, just by self-clearing my emotions!
According to ancient Chinese philosophy, humans lose their energy (life force or 'Qi') and...
[Video - 18 mins]
What is the first question you should ask when you are sick - which if you did could save you much unnecessary fear and stress?
What if the first question you should ask yourself when you have symptoms is 'Is my body in a process of self-healing itself?'
Because what if...
And what...
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