Why Rest doesn't Resolve Chronic Fatigue

Feb 22, 2020

This video is an oldie, but the information is still as relevant as ever!

For years I have been teaching people how to self-heal from chronic fatigue conditions (CFS chronic fatigue syndrome, M.E., PVFS, glandular fever, fibromyalgia and more) after learning what I had to do to heal myself first.

One of the biggest misconceptions about chronic fatigue is that if you rest you will get better.

Whilst part of the reason for exhaustion may be adrenal fatigue (which is a level of physical...

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7 Things you need to know about chronic fatigue, M.E. and fibromyalgia

Jan 13, 2020

What I am about to share took me years to learn: about 25 years to be precise!

Because it was such a long journey, one could say the ‘long’ route up the mountain, and it took me a long time to work out the short cut to the top, this is what I’d love to share with you, so that you can speed up your recovery a hundred-fold.

Lessons in Hindsight

If someone had come to me 25 years ago when I was struggling to overcome depression, adrenal fatigue, chronic fatigue and a...

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8 Ways We Sabotage Getting Well

Jan 12, 2020

As human beings we are simply ‘not aware of what we are not aware of’, until we become aware. This is the key to healing most illness: becoming aware of what we were previously unaware of, and then we have new choices.

From my own significantly long journey back to health from chronic fatigue, depression and many other ailments, and after helping hundreds of clients regain their health, I have observed there are certain roadblocks which will get in the...

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The #1 Block to Healing from CFS and Fibromyalgia

Jun 01, 2019

In over 25 years of exploring the causes of chronic pain and fatigue conditions (CFS, ME, fibromyalgia, adrenal fatigue, PVFS, EBV, glandular fever etc), there are certain recurring themes which repeatedly reveal themselves for people with these conditions.

In this video we look at one of the most common reasons people unwittingly keep themselves sick, even though they desperately want to get well.


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