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Emotional Detox: what to do when you feel shitty and sad!

Mar 23, 2019

Understanding and navigating the 'Emotional Detox' effect

Not everyone knows about the 'emotional' detox effect which often occurs during either a physical detox or an emotional healing response. Understanding and knowing how to navigate the 'Emotional Detox' effect can help you move through it quicker and easier.

Physical Detox

Most (although not all) people have heard of the 'physical detox effect':

A short period of time when the body goes through a physical detox or withdrawal experience...

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