Why Manage Your Emotions?
The emotional suffering we experience is often not from the situation itself, but our response to and perception of what is happening.
The Freedom to Choose
If you've been using certain social media platforms over the past 18 months, you will know the level of censorship and vetting which has become the norm. Sometimes it seems that almost every post comes with a notice or warning (if it mentions a certain topic) and it's not uncommon for people to land in 'jail' for speaking their mind.
Healing the Collective Shadow - It's Not A Pretty Sight
No, You're Not Going Mad... The World Is.
...What dawned on me was the feeling and recognition that rather than just walking into a cinema to watch a film, and then walking out afterwards back into 'one's own life', we are now collectively living inside a sci-fi movie, which we can no longer escape from. We are trapped in the movie itself.
It's not so easy to put into words how I'm feeling right now ...
...to describe what is going on inside my mind after being in full on 'Lockdown' for 3 weeks (a word I am sick of...
Understanding the Psychology of Abuse
Personal Experience
The Inability to Receive Support is a Trauma Response
Very powerful words...
By Jamila White
Emotional Intelligence for the Greater Good
The Einsteinness of Eisenstein
This blog has been on my mind for a while, and centers around the theme of money.
Ideas had been batting around my head for some time, and then I listened to a wonderful talk by Charles Eisenstein recently, where he so eloquently voiced many of the concerns I had been contemplating.
So I want to share a few of my thoughts, mixed with a large dollop of his wisdom.
Why is life centred around money?
Have you ever stopped to ask yourself this...
Putting the Human back in Humanity
This is me. This is raw. This is real. How are you?
"I knew as I sat there waiting for a nurse to come, that I desperately wanted a human to acknowledge what had just happened to me: to acknowledge the upset at being left abandoned just when I needed help. Just to put their hand on my arm or back and connect with true compassion"...
Yesterday I had a fall. It's been many years since I fell and injured myself. In fact so long, I can't even remember the last time I did. It may even have...
Is a Virus your Friend or Enemy?
When the Covid outbreak started, it became clear that what is happening on earth right now is the COLLECTIVE version of what individuals have been experiencing for some time now: the result of ongoing and UNACCEPTABLE LEVELS OF STRESS, individually, and collectively.... we could say on the organism of humanity, and the planet as a whole.
Well, you may be fascinated to discover that a virus is not the enemy that most people think it...
Why The Truth Will Set You (And Us All) Free
"On our individual journeys to health and wellbeing, we must face those parts of ourselves we have been suppressing, hiding and ignoring. The dark side. On an individual level, this dark side is our emotional patterning, as well as our deep subconscious and unconscious programming. It is about facing our past in this life, facing the traumas and hurts, and healing those wounds."
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