I remember years ago, back in high school, when our very wise French teacher taught a lesson which had less to do with learning French, and more to do with understanding human nature.

The scenario we had to translate from French to English involved a train breaking down on the London underground, and what happens when unexpected, dramatic, frightening or potentially life-threatening events occur.

The gist of the lesson was that when such things happen, people start talking with each other, bar...

[Video - 9 mins]

Knowing how to navigate and get through unexpected traumatic shock events (UDINs) is one of the most useful techniques we can have in our self-care medicine cabinet.

This video explains what a UDIN moment is and how to clear fear and trauma after an unexpected, traumatic incident.

What if - Secrets to Health - Free Video Series Part 4

What if?!

[Video - 13 mins]

What if...

• Many physical symptoms did not have a physical cause? What if the cause was beyond physical?

What if...

• Every cell, tissue and organ had a double function: biological and bio-logical? What would this mean for health?

What if?!

An eye-opening series on the cause (and solution) to illness.

This is the subject matter of this video series.

In this episode we look at how every cell, tissue...

What if - Secrets to Health - Free Video Series Part 3

What if?!

[Video - 12 mins]

What if...

• All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where to look?

What if...

• The mystery of your symptoms could be resolved quickly and easily, so you finally understand the real cause of your discomfort and pain?

What if?!

An eye-opening series on the cause (and solution) to illness.

This is the subject mat...

What if - Secrets to Health - Free Video Series Part 2

[Video - 10 mins]

What if?!

What if...

• Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing?

What if...

• Getting to the hidden root cause is the secret to self-healing from all sorts of illnesses and symptoms? Would you want to find out what that root cause is?

What if?!

An eye-opening series on the cause (and solution) to illness.

This is the ...

What if - Secrets to Health - Free Video Series Part 1

[Video - 11 mins]

What if?!

What if...

• There was more to your symptoms than meets the eye?

What if...

• There was crucial, life-changing information right under your nose, which up until this very moment you had not seen... which had the power to totally transform your life?

What if?!

An eye-opening series on the cause (and solution) to illness.

This is the subject matter of this video series.

In this first video I share 3 d...

'Depression is often the unconscious suppressing ('de-pressing') of emotions. The quickest way out is to identify those emotions and clear them so that the 'lid' of depression is magically lifted away'. 

Depression is one of the worst mental symptoms anyone can experience, because it makes you feel so utterly debilitated and hopeless. All desire to do anything remotely fun or meaningful disappears, and life loses all purpose. 

I know depression well.

For many years I experienced mind-numb...

(cont from part 2)...

The more adept you become at understanding the body's natural healing response, the more you are going to avoid panicking or seeking out medical help which may be unnecessary, or even prevent the body completing its natural self-healing cycle.

Examples of Healing Responses

I've lost count of the number of very real healing responses I've had, but I'll share a few so you can see what can happen. It will also help you to understand the connection between underlying emo...

(cont from part 1)...

Many people are unaware that when they have symptoms, their body may be in a natural 'healing response' or 'regeneration' cycle. They think something is going wrong when actually something is going right. If you know how to recognize a healing response (by cross-checking the list in part 1) you can hold it as a possibility it may be one. If it truly is one, you must then do the following:

How can you tell if you are in a healing response or not?

One of the things whi...