Many people are unaware that when they have symptoms, their body may be in a natural 'healing response' or 'regeneration' cycle. They think something is going wrong when actually something is going right. If you know how to recognize a healing response (by cross-checking the list in part 1) you can hold it as a possibility it may be one. If it truly is one, you must then do the following:
One of the things which can catch us out when we are experiencing a healing response is that we don't recognize when we are in it! We have been so conditioned to think that symptoms are 'bad' and that 'something must be going wrong' that we immediately jump to the conclusion that we are getting sick or worse.
Jumping to conclusions without complete information is a natural human tendency which we have to learn to monitor, because it can often lead us astray. (This goes for any area of our life!).
In order to know whether you are in a healing response or not, you need to know:
As a rule of thumb there are several indicators symptoms may be a healing response. It's good to know them so you can cross-check to assess and monitor the situation:
Healing response symptoms often occur:
What is essential to understand about healing response symptoms is that:
Many people are unaware that when they have symptoms, their body is in a healing response or natural 'regeneration' phase. They think something is wrong when actually something is right.
They rush off to the doctor worrying and fretting, when actually all they need to do is take care of themselves and ride it out.**** (see important note below).
If we know how to recognize a healing response (by cross-checking the list above) we can hold it as a possibility it may be one. If it truly is one, we must then do the following:
Kim Knight Health does not diagnose, treat, cure or heal any illness or health condition. This information is not intended to be a substitute for medical advice. Please seek appropriate medical attention if you are ever in doubt over symptoms.
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