10 week 'Return to Health' LIVE online training Feb - April 2020. Learn how to heal yourself from illness

Emotions - There Is Another Way

Feb 26, 2020
I'd like to share something about emotions. It could be met with some resistance, or even disbelief.
For many years I studied how to clear emotions after coming to understand how unresolved emotional pain and hurts lay at the root of my symptoms of depression (de-pressing emotions) and chronic fatigue (suppressing emotions) and other physical symptoms. In other words, I found myself forced to face my emotions because if I didn't, I wasn't going to get well.
Every day, for...
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Releasing Grief

Nov 21, 2019

MCT Series - part 2 - Grief

In order to know how to manage and clear (get rid of) negative emotions, we need to understand several things including:

  • What exactly are feelings (ie, what do they feel like and where are they located in your body?)
  • What are the causes of the emotion (including the 'surface' and 'root' causes)
  • What are the harmful consequences of emotions (so you have an impetus for wanting to stop experiencing them)
  • The important...
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Anger Management 101

Nov 20, 2019

MCT Series - part 1 - Anger

In order to know how to manage and clear (get rid of) negative emotions, we need to understand several things including:

  • What exactly is this feeling (ie, what does it feel like and where do you feel it in your body?)
  • What are the causes of the anger (including the 'surface' and 'root' causes)
  • What are the harmful consequences of this emotion (so you have an impetus for wanting to stop experiencing it)
  • The intelligent role emotions play in safe-guarding...
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Are you Issues in your Tissues?

Nov 15, 2019

"If you are stressed about things going on in your life, and you are unable to digest those issues, then those emotions are going to get stuck in your tissues... literally".

Even in our supposedly 'oh-so advanced' 21st century modern society, it is still a relatively little-known fact that all of our stress and unresolved hurts are registered and stored in our organs, tissues and cells

Most people have no idea how ongoing dis-ease eventually turns into disease, and...

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'What If - Secrets to Health' Part 10: What if you are unconsciously keeping yourself sick?

Apr 07, 2019

What if - Secrets to Health - Free Video Series Part 10

[Video - 13 mins]

What if...

  • You are secretly keeping yourself sick? 

And what if...

  • Your symptoms are serving a hidden beneficial purpose, which work both for and against you? Would you want to know?

What if?!

An eye-opening series on the cause (and solution) to illness.

This is the subject matter of this video series.

In this episode we look at how we can unconsciously keep ourselves sick by perpetuating a secondary...

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Are you composting your emotional garbage? [Video 8 mins]

Apr 06, 2019

[Video 8 mins]

"Through the Inner Smile we can learn to recycle our emotional garbage back into positive virtues"

Do you know what to do with your emotional baggage?

How are you composting your emotional garbage?

Do you carry it around with you on your back?

This video shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and unhappiness, or recover from illness, and ensure your happiness and wellbeing!

You can learn to transform negative...

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How to transform emotions and sickness with a Smile

Apr 02, 2019

It was only when I learned how to self-clear negative emotions (frustration, hurt, disappointment, fear, anger, sadness, grief...) that I learned it was possible to get rid of symptoms without having to take medication or supplements. What a revelation! 

After having been virtually house-bound for 5 years with chronic fatigue, I got myself well, just by self-clearing my emotions!

According to ancient Chinese philosophy, humans lose their energy  (life force or 'Qi') and...

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6 Core Emotions which Create Unhappiness and Illness

Mar 29, 2019

How I healed chronic fatigue and depression by dissolving toxic emotions

One of the most missed pieces of the health puzzle when it comes to understanding the cause of illness and symptoms, (and how to get well without external aids) is understanding the pivotol role emotions play in the formation of symptoms.

Whilst it may initially sound crazy that emotions can turn into physical symptoms, in this video I will show you how this happens.

Before I understood this fact, I had no idea...

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Emotional Detox: what to do when you feel shitty and sad!

Mar 23, 2019

Understanding and navigating the 'Emotional Detox' effect

Not everyone knows about the 'emotional' detox effect which often occurs during either a physical detox or an emotional healing response. Understanding and knowing how to navigate the 'Emotional Detox' effect can help you move through it quicker and easier.

Physical Detox

Most (although not all) people have heard of the 'physical detox effect':

A short period of time when the body goes through a physical detox or withdrawal experience...

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Smile! Your Symptoms are Healthy! (part 3 of 3)

Feb 21, 2019

(cont from part 2)...

The more adept you become at understanding the body's natural healing response, the more you are going to avoid panicking or seeking out medical help which may be unnecessary, or even prevent the body completing its natural self-healing cycle.

Examples of Healing Responses

I've lost count of the number of very real healing responses I've had, but I'll share a few so you can see what can happen. It will also help you to understand the connection between underlying...

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