Why Self-care is an unbeautiful thing
Dec 01, 2019
"A world in which self-care has to be such a trendy topic is a world that is sick.Ā Self-care should not be something we resort to because we are so absolutely exhausted that we need some reprieve from our own relentless internal pressure".Ā -Brianna Wiest
The Secrets to Health
In 30 years of exploring the secrets to health, there is not a shred of doubt in my mind that SELF CARE is one of the top 3 behaviours we MUST engage in if we are looking to:
- reverse symptoms of illness
- prevent il ...
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