Until and unless you have experienced a 'mental breakdown', it's impossible to convey what it feels like to go through such a crisis, or why it happens. But once you have gone through such an experience, it's much easier to make sense of the dramatic change and transformation which occurs during such an event.
The interesting thing is, humanity is currently going through a collective breakdown, so it's useful to know how to navigate such an existential crisis, in order to make sense of it,...
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