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What If - Secrets to Health Part 13: How Childhood Abuse turns into Self Abuse

May 15, 2019
 

What if - Secrets to Health - Free Video Series

[Video -   mins]

What if...

  • The reason you harm yourself with self-neglect and negative self-talk is because it is a way of turning all your pain inwards on yourself, because it has nowhere else to go?

And what if...

  • You can reverse self-harm through self-love, which in turn reverses your unhappiness and chronic symptoms?

What if?!

An eye-opening free series on the cause (and solution) to illness.

In this episode we look at...

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How to tell if you're in an abusive relationship

Jan 27, 2019
Every time I was shouted at, criticized or berated, I would feel terrible inside. I felt hurt, frustrated, hopeless and powerless. It felt awful. And a part of me kept saying 'this just isn't right. Surely it can't be right to be treated this way'?
I don't share this story very often because it's not the sort of thing one talks about with strangers, or even friends.
 
I'm sure you know what I mean if you're currently in the same situation.
 
Fortunately I'm not...
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