Lifestyle Medicine with Kim

Discover the hidden factors which have led your body to create illness, so you can start to let symptoms go. Learn how to interpret the subtle and hidden meaning and messages behind symptoms. Become your own 'health detective' and uncover the hidden beliefs which are unconsciously driving habits and behaviours which are perpetuating symptoms.

Discover how to manage the 6 core emotions which drive most symptoms. Learn proven self-care techniques which automatically lead to self-healing. Learn how different symptoms and diagnoses are interconnected and what this means for you.

Move from fear and doubt to trusting and believing your body can self-heal. Make subtle changes on a daily basis which move you towards health and away from illness. Learn how to take back control over your health so you no longer need to rely so much (or even at all) on supplements or medication.

Learn how the same strategies and exercises for clearing symptoms will also keep you well and prevent re-occurence of symptoms!

Be personally guided by an expert with 30 years experience in chronic illness recovery. Learn tried and tested methods for reversing symptoms and preventing further illness. Become the master of your health and wellbeing.

I want to share how this course transformed my health and life!

I was diagnosed with Fibromyalgia, Chronic Fatigue Syndrome, degenerative disc, sciatica, and a host of other chronic illnesses about 20 ago.

I’ve been studying wellness and self-healing, seeking answers ever since. Kind of like Kim, I’d also tried dozens and dozens of different healing modalities from all around the globe. Some things helped a little, but my better health was still inconsistent day to day.

I have even been through therapy for past trauma that still didn’t really help me learn to process emotions. I have been following Kim’s teachings for about 4 months now. It’s one of the very best investments I’ve ever made in my health and self-care!!

The thorough assessments and quizzes really help me tune into specific root causes of stress and symptoms. Kim is an excellent teacher, and her methods are so easy to apply.

For example when I feel anxious now, I use her technique, and I actually feel the tension melt away in my body as I become aware of exactly how to take action.

Prior to her course, when stressful situations occurred, I’d often get stuck in a kind of “freeze” response of overwhelm. This flared up pain and immobilized me further.

• Since using the tools she’s taught me, my health is also getting more consistent and stable each day!!
• I feel much more calm inside, no longer fearing my own emotions.
• I’m learning the benefits of tuning IN rather than out when I experience emotions and sensations.
• My relationships with difficult family members are far less triggering for me now, too.
• Best of all, my relationship with myself is far more compassionate and positive!

My only regret is that I didn’t learn all this stuff sooner... it sure could have saved me years of suffering.

I highly recommend the TKM Lifestyle Medicine to anyone who has a health problem, is emotionally stressed, or even just wants to feel more joy and ease inside.

There’s no other emotional self-care course out there that even comes close to what Kim covers!!

She always delivers amazing content, offering extra content far beyond what was promised. 

One of the things I have learned over 40 years of exploring health, and how to heal illness, is this: each person is unique and needs to find their own way. Sometimes (often) this is no easy task, because it's a matter of 'trial and error'... fall down, get up, fall down, get up...

Sometimes we will experience success with the first healing modality we try, but more often than not, this may not be the case, and we will have to search long and hard to find answers.

There are no guarantees when it comes to healing, because health really is 'an inside job'. All healing comes from within. Our job is discover how to do that for ourselves.

As a practitioner, I do my best to bring the best of everything I have learned and personally applied, and implemented with clients in clinic, to as many people as I can.  

Whilst I wish I could wave a magic wand and give absolute guarantees for my self-help programs, I cannot, simply because there are so many complex factors which need to be taken into account when we are looking for solutions to complex health issues. This is why for best results it is always recommended to have personal consultations, or at least get started with a personal consult to get the ball rolling. 

However, having said that, what I share in this program are the tools and techniques which almost all of my clients have needed to learn and use in order to effect healing in their bodies, and from 18 years of clinical experience sharing these protocols, I can say these techniques work when applied. 

Please note, this information page is on my EAA website, but all information pertaining to health programs is now on my Art of Health website.