You are not 'alone'. Loneliness is a huge issue for many people... and it sucks. It's one of the worst feelings ever. And I know from personal experience...
I experienced many years of feeling alone, unsupported and unloved. I discovered this started in childhood, and then continued into adulthood. The good news is I have learned how to recognize loneliness and what to do about it. And you can too.
Signs of loneliness also include depression, fatigue, listlessness, disinterest in fun or hobbies and more.
THE GOOD NEWS IS WE CAN LEARN HOW TO REVERSE LONELINESS FROM THE INSIDE OUT.
Apart from the obvious mental and emotional benefits of reducing feelings of loneliness, there are many physical reasons for reducing loneliness too. Feeling connected boosts our immune system, improves health and literally makes us 'feel alive' and in a life 'worth living'.
In this online training you will learn:
I do hope you will join me!
"Thank you so much for all the helpful content. I am sleeping better now and managing to enjoy my days more because I feel I can choose what to do to make me feel better. I can understand that the loneliness and disconnection is to do with losing a sense of who I am, but I am even getting pleasure out of little things I like doing, that I would have talked myself out of doing, by rationizing that I should be doing something else first. When I think I have to ring someone, it's usually because I need something for myself". SB, New Zealand
Kim is an award-winning health and empowerment coach for women. Her speciality areas are emotional mastery, healing life trauma, stress eradication, stopping bullies and chronic illness recovery without medication or supplements.
She is known as the ‘Kiwi Health Detective’ for her ability to isolate the root cause of complex and seemingly inexplicable symptoms in just 90 minutes. In particular she specializes in identifying and clearing the ‘meta’ (‘beyond’) physical causation of severe physical symptoms, especially CFS (chronic fatigue), ME, adrenal fatigue, fibromyalgia, IBS and associated pain and fatigue conditions. She is the creator of ‘The Knight Method of Transformation’, a set of self-help strategies for clearing physical pain, fatigue, stress and emotions with ease.
Kim has appeared on national television and her work has featured in many health magazines. She is a frequent guest on international summits, podcast and radio shows. She was a finalist for New Zealand Woman of the Year for ‘contribution and innovation in health and science’ and won ‘best paper’ at the New Zealand Health Informatics Awards in 2016 for her work in telehealth.
Kim works worldwide in Asia, Europe, America, The Pacific and Australasia through private coaching and online self-help programs.
Kim is passionate about giving people the skills and strategies to transform their lives from the inside out – this is what self mastery and freedom are all about!