Kim's Weekly Online Lifestyle Medicine Group Coaching Classes

“Learning actual ways to define and monitor stress has really helped me! I like how each week there is homework, and I love the downloadable notes and materials. You are an excellent teacher, Kim!”

“I’ve been attending five weeks now and it’s really important to me to get this week’s classes as the program is so beneficial!”

“I’ve enjoyed hearing the other participants views and finding out by opening up as honestly as I could. I am learning about my fears of being honest, seeing more of who I am, and the need to be more honest with my friends and family. I’m enjoying the support of Kim's guidance and the others on the programme”.

“These classes are good value for money. It's practical stuff and empowering as well”.

“I have found the weekly classes this month have helped immensely in finding out about how my body can look after me, by knowing more about it's language and the way it lets me know, by sending symptoms, and I now know that if I am not okay or happy about anything, there is an underlying emotion to process, before I can feel relief!”

“These classes are good value for money, for something so worthwhile”.

“The coaching is also great, because Kim speaks a lot from experience. Anyone can relate. She is not selling magical solutions, but real deeper work on myself”.

“I am learning to feel love for other people, especially after thinking I wasn't loveable and didn't know how to love. Thank you Kim”

“Thanks for the eBook and all the information you are willing to share”