Emotional Alchemy Levels 1 and 2 Combo

This Bundle includes Levels 1 and 2 of the Emotional Alchemy training.

"You have done such a fantastic job with this training. Everything is so well organized and easy to understand. I am so impressed"!

EA Level 1 - Foundation Training

In depth theory on emotional mastery including modules on:

• Emotional intelligence - how to understand that all emotions have meaning and purpose, and how you have two intelligences and three brains inside of you. Emotional intelligence is learning how to access and use these multiple intelligences and brains. You will learn about 'survival' emotions and 'self-worth-emotions' and how to distinguish between 'real and false' emotions. You will learn how to access your intuition ('inner tutor') and how to start breaking down your 'heartwall', the protective layer of emotions which gets unconsciously built around your heart to protect from hurt.
• Emotional awareness - how to become more aware of what you are feeling and get in touch with hidden emotions which are lurking inside creating unhappiness and dis-ease. Learn 'emotional sensing' so you can what you are feeling at any given moment. Emotional awareness is the first of the '5 steps of emotional awareness' because we can't change what we don't acknowledge or are unaware of. We also look at how stress unconsciously keeps you locked into the 'fight-flight-freeze' response, and how to start to change the 'habit' of stress. You can also take an assessment to check your levels of adrenal fatigue. Understand the body's natural 'stress-regeneration' cycle so you can understand how and when stress gets turned on and off, and the healing phase the body needs to go through after every stressful incident or phase in your life. Learn how to calm your chatterbox mind and switch on calm through guided visualization exercises. Learn how to 'breathe' properly to stay in touch with your body, calm the mind and increase emotional mindfulness.
• Emotional meaning - how to interpret the meaning and messages in 'negative' emotions. Learn how there are no 'bad' feelings and that emotions are simply intelligent feedback from the body intelligence giving you vital information for your health and happiness. Learn the effects and consequences of toxic emotions on the body-mind, and increase your emotional vocabulary. Learn about the 'emotional law of precession' and the hidden gifts and lessons in life challenges.
• Emotional needs - understand how the first few years of life unconsciously train you to feel and act the way you do. Learn how past traumas lead to ongoing unwanted situations such as relationship problems, career blocks, financial stress and health issues, and what is needed to reverse the problems audit to assess which needs were not met in childhood so that you can see 'it's not all in the mind' and there are identifiable reasons for your unhappiness, illness or current life challenges.
• Multiple brain intelligence - learn how you have 3 distinct brains in your body and how each brain has a different job. Most people are only aware of and using one brain, which means they are missing 66% of their internal communication! You will also learn the '3 levels of communication' your body-mind uses to communicate its emotional needs with you.
• Emotional types - there are many types of emotions including 'survival' emotions, self-worth emotions, 'primary' and 'secondary' emotions, 'real' and 'false' emotions. Learn to distinguish and identify what you are feeling so that you can make sense of what is happening and stop your feelings getting on top of you.
• Emotional brain relays - learn how specific parts of the brain relate to different emotional 'conflict themes' and why nothing inside your body happens randomly
• Emotional healing responses - understand why healing crises are part of the natural healing process, and learn not to navigate emotional roller-coasters and emotional healing responses
• Stress, survival and emotions - learn how stress becomes an unconscious habit early in life and why it unconsciously becomes 'unsafe' to not be stressed - and how to reverse your unconscious addiction to stress
• 5 elemental cycle of emotions - learn where and how emotions get stored in the internal organs, and the natural cycles of seasons inside your body
• Take the quizzes after each training session to see how much you remembered and understood
• Browse the 'emotional resources' section for blogs, articles, videos and podcasts on emotional transformation

and more...!

In case you want re-read the full Level 1 Foundation Training content go to this page. It will open in a new window and you can come back to this page to register for the Emotional Freedom Bundle.

"If I could tell someone about this course, I would tell them how much it has helped me. I know how people are hesitant at spending money on themselves, but I would hope to help them see how important their health is and look at the bigger picture. I'd love to shout about it from the rooftops!"

EA Level 2 Emotional Management

In the level 2 training you will:

• Learn how to self-clear uncomfortable emotions without having to be afraid of feeling your feelings! Guided self-help exercises to clear emotions with ease and grace.
• 4 tried and tested emotional processing techniques for getting rid of emotions quickly and easily without having to re-live the drama of the upset or event which created them in the first place
• Learn the 4 core fears which keep many of your emotions trapped inside you
• Learn how to deal with overwhelm and anxiety
• Learn the quick secret to getting over depression
• Learn about the 'emotional thinking' (worry)
• An introduction to 'wisdom' emotions
• In depth theory and specific techniques for clearing:
  • anger, frustration and annoyance
  • sadness and grief
  • shame and guilt
  • hurt and disappointment
  • loneliness and boredom
  • betrayal
  • fear
  • overwhelm
  • anxiety
  • depression

And more!

In case you want re-read the full Level 2 Emotional Management Training content go to this page. It will open in a new window and you can come back to this page to register for the Emotional Freedom Bundle.

"The content of the course is amazing! I'm so stoked to join. It's so comprehensive. I've been trying to figure out the vagaries of my mood for decades! The information is great and I appreciate your sharing your own personal experience. It is very understandable. I really liked that you highlight from the outset that this is (unavoidably) spiritual as well as emotional (processing) work. Thank you for sharing all your knowledge and experiences with us!!"

Summary

Your Emotional Alchemy Combo includes:

• EA Level 1 - 6 week Foundation Training 
• EA Level 2 - 6 week Emotional Management Training 
• 50+ pre-recorded tutorials in the membership portal
• Access to a private online portal for all course materials available to access on demand 24/7
• Tutorials to watch at your leisure 'on demand' in your own time
• Video recordings of all lessons
• Downloadable audio MP3s of all lessons
• Fun quizzes to test your knowledge and learning

...giving you a set of life-changing techniques you will have for the rest of your life which will change the course of your life from this moment on!

You will also receive:

• FREE updates to the program as new tools and information are added
• Lifetime access to the program*

*Lifetime access means for the life the program is available online, with a minimum of 12 months access