3 Stories, 5 Steps, 10 Emotions
3 stories of people transforming their health and wellbeing through mastering emotions. Plus the 4 steps of emotional alchemy and 10 emotions you need to be able to self-process to maintain good health.
Training 3: 5 Steps to Emotional Alchemy
Training 4: Take the Emotional Mastery Quiz!
In Video 4 tomorrow...
In the final video tomorrow I will take you through an emotional intelligence quiz! Look out for the link by email.