An overview of the 5 different levels (training programs) offered at the Emotional Alchemy Academy for reaching emotional mastery.
The complete Emotional Alchemy Academy training is broken down into 5 levels. Levels 1, 2 and 3 are currently open for enrollment:
6 Week Online Self-Paced Training
In this level you learn how emotions are created, why they are necessary, how to become more emotionally aware, the connection between stress and emotions, where inside your body emotions are generated and stored and much, much more. You will also take an assessment to discover which 'emotional needs' were missed in childhood.Full Foundation Program Overview and Registration
"The techniques are simple but amazingly effective. I've really benefited from doing them."
In this section we move into the 'experiential' phase of learning simple, effective, safe strategies and techniques for clearing emotions like anger, sadness, hurt, betrayal, disappointment, anxiety, depression, guilt, shame and more. You will learn how it's possible to 'dissolve' emotional energy safely without having to go into drama.Full Emotional Management Program Outline and Registration
"This is probably the most beneficial work I've done on myself. I'd highly recommend taking the course if you're struggling with big emotions."
12 Weeks Online Self-Paced Training
Set yourself up to understand the deeper meaning of emotions and learn how to self-process negative feelings with this EA levels 1 and 2 combo bundle.Register for the Emotional Alchemy Combo
"I have found the course fascinating. There was so much content and so much to learn, such as self-worth emotions, preventing overwhelm, self care to overcome frustration.... I am looking forward to listening again to absorb it all."
Emotional empowerment is all about taking back your power and being your authentic self. Learn how to put yourself first and say yes to you and no to others without feeling guilty. Learn how to create clear boundaries around unfair treatment, bullying, emotional and verbal abuse. Get rid of the stories in your head which tell you you don't deserve to have your needs met.Live Training starts Feb 2019 - Full Emotional Empowerment Program Overview and Registration
"This course has really made me think differently about emotions, the role they play in illness, and how important it is to be aware, to respect, acknowledge and feel them in order to transform and maintain health."
Learn how to 'cultivate' and access the positive virtues of love, happiness, joy, trust, openness, peace, respect, compassion, gentleness, generosity, courage which are already inside of you, which have been masked by clouds of old negativity and hurt. Learn the secret to staying joyful, calm and relaxed no matter what.Live Training starts May 2019 - Details coming soon
"I love learning about the brain and emotions. I have gotten so many useful nuggets of information together with tools I can use. It's great to have the videos online to be able to watch when you can."
Understand 'the emotional intelligence in physical illness' and how illness and symptoms can be reversed through getting rid of underlying emotional pain. Learn how to manage, prevent and reverse illness without medication or supplements.Live Training starts Sept 2019 - Details coming soon
Enroll in all first 3 levels of Emotional Alchemy: EA Foundation, EA Management and EA Empowerment. Includes special time-sensitive bonus masterclasses and programs.
"I feel more empowered, more in control of what is best for me, feel much more confident, and just ‘on top’ of things. There is a big change - it’s like my existence has changed in such a positive way, and it’s hard to believe sometimes"
A preview of some of the topics covered in the Emotional Alchemy Academy training:
What are emotions? What is their intelligent purpose? Categories of emotions, The emotional 'precessional' effect, Emotional vocab, PEMSE theory, the emotional healing response, Effects of emotions on all levels of your being... and more
Stress and emotions, Primary and secondary emotions, Your multiple brains, the '80/20' rule, 3 levels of body communication, Emotional 'heart wall', 'Real' and 'false' emotions, 'Surface and deep' emotions, Emotional protection and more
Topics we will cover in this session: Childhood emotional needs, The hidden cause of life problems, and you will take the emotional needs assessment to see how much your emotional needs were met as you were growing up
Emotional awareness techniques, The 5 steps of emotional awareness, The 5 elements and emotions, The virtuous emotional cycle, The negative emotional cycle, The map of human consciousness, Emotional sensing and recognition, The window of tolerance, Healing reactions, A simple but powerful emotional processing technique
In this module we will look at how to deal with the following survival emotions: Hurt, Disappointment, Grief, Anger, Fear, Loneliness. You will learn how all emotions serve a purpose, how to interpret their meaning and how there are no 'bad' emotions.
In this module we will look at self-worth emotions including: Self pity, Jealousy / Envy, Shame, Guilt, Betrayal, We will dive into the issue of self-empowerment vs powerlessness, and how helpless and false victim drive these emotional responses.
In this module we will look at the composite emotions of: Anxiety, Depression, Overwhelm, We will also look at the emotional habit of worry and you will learn the emotional clearing technique of tapping.
Develop your authentic self so you can speak your truth with ease and put yourself first without feeling guilty. How to put a stop to unfair treatment from others, stop bullies and verbal or emotional abuse from others.
In this module we explore the 'positive' emotions of love, happiness, joy, compassion, gentleness, generosity, trust, openness, gratitude, respect and more, and how to 'cultivate' and increase them.
Proven, effective techniques to reverse symptoms of chronic illness by identifying and dissolving the emotions which HIDE behind symptoms. Eliminate the need for medication or supplements. Clear symptoms of fatigue and pain (chronic fatigue, fibromyalgia, IBS and more)
When you learn how to become emotionally proficient, the benefits are many:
These EMOTIONAL ALCHEMY trainings teach you to self-process and let go of uncomfortable emotions with ease and grace.
You can learn how it IS possible not to feel afraid or ashamed of having feelings. You can learn to share your feelings honestly with others without feeling bad or guilty. You can learn to let go of your past so you can step into your future with optimism and positivity.
You also learn how to cultivate positive emotions to bring you even greater freedom.
Instead of living in fear you start to experience what life is like when you are in a state of joy, happiness and trust.
And you learn how to self-heal symptoms of chronic illness without medication or supplements.
It's all possible if you have the right guidance and strategies, You won't believe the change you can create in yourself in just a short amount of time!
In these comprehensive programs you learn how to become the master of your emotions.
Kim is a multi-award winning health coach who teaches people how to master their emotional life. She started exploring emotions after she was diagnosed with clinical depression and anxiety in her 20's, and then chronic fatigue in her 30's. She discovered the key to her unhappiness and illness lay in dissolving emotional pain. With over 20,000 hours of learning, training and implementation in how to discreate emotions, she is the 'go-to' person for emotional transformation, and LOVES teaching people how to do this for themselves.
Emotional empowerment coach Kim Knight explains why emotional alchemy is essential for health and wellbeing.