A Return to Health - Detailed Program Overview


3 Steps to Wellness

In this video I take you on a deep exploration of this program and how it can help not only improve your health but transform your whole life. (You will need to watch the whole video so get a cup of tea and make yourself comfortable!)


Get the answers and solutions you need

This self-help program is focused on giving you the tools and knowledge to reverse symptoms of illness through positive lifestyle changes, emotional healing, stress reduction and transformation of consciousness. 

This program will bring you two essential outcomes:

  1. Determine the root cause of your symptoms so you can finally understand with clarity this missing piece of the puzzle
  2. Give you practical, proven tools to reverse symptoms and restore health.

How do you do this?

By understanding that we heal a person, not an illness... we heal a whole person's life, not a health condition. The first step is to understand you are made up of 5 aspects:

How it works

The 10 weeks training is a mixture of pre-recorded tutorials which you follow yourself combined with weekly live group online coaching sessions with Kim.

This gives you the best opportunity to make positive changes in this 10 week period, where if you follow the guidance you WILL notice positive benefits and changes. 

The course materials are available for viewing and reviewing AFTER the 10 week live coaching has finished. 

Live Training Dates

10am Wed 12 February - 22 April NZT (New Zealand) 

New Zealand is a day ahead of USA / Europe which means classes are on Tuesdays in USA / Europe.

Convert to your time here: https://www.timeanddate.com/worldclock/converter-classic.html

How to join live classes

We meet online using an online meeting software app and all details are explained after registration. You can join from your mobile smart phone, laptop, computer etc.

Program Inclusions

  • 10 weeks of step-by-step guidance through tutorials and live webinars
  • Over 70 hours of training materials
  • 10 live webinars with Kim to interact and have your questions answered
  • A community of like-minded individuals committed to learning how to transform their health and wellbeing
  • Individualized attention due to small group numbers limited to 15-20 participants
  • 10 modules with multiple lessons to watch, learn, review and implement
  • A private root cause analysis with Kim to determine the root cause of your symptoms, which will 10X and fast track your results in this program (included in the 'Premium' option)
  • Several surprise program bonuses for early registration
  • 24 / 7 Access to private membership portal to watch video lessons
  • Lifetime access to course materials*
  • Downloadable MP3 audio recordings of lessons to listen to offline
  • A toolbox of techniques for reversing symptoms of illness naturally
  • Peace of mind knowing that you can take charge of your health and wellbeing, and no longer have to rely so much, and sometimes at all, on external interventions such as medication or supplements

When you enroll in this program you are investing in a lifetime of transformation which you experience as a result of what you learn.

Program Outline

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Step 1: Root Cause Analysis 

The TKM Root Cause Analysis (RCA) is a signature technique which I have developed over 20 years for identifying the real root cause of symptoms.

Your 10 week training INCLUDES a private 1-1 root cause analysis consultation with me. I have done hundreds of these sessions and refined the technique so effectively that it simply works every time. But it would take you years to work this information out yourself.

Including the root cause analysis will 10X and fast track your results, which is why it is being offered for the first time ever in this online training program. 

If you want to read more about the Root Cause Analysis go here.

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"I feel like I have just been handed the keys to life.

You have unlocked the whole key to my life"

Comment from client with chronic fatigue after root cause analysis session.


The lessons in the first module set a firm foundation for the whole course. We cover many essential topics including:

  • The 5 root causes of illness and which apply to you
  • Why the secret to reversing symptoms is to focus on YOU and your life, not the symptoms
  • The SMEEP model of holistic health for total wellbeing
  • Why symptoms have intelligent purpose and meaning, and are not a mistake
  • How to understand the hidden messages beneath symptoms
  • The 3-fold path of how emotions turn dis-ease into disease
  • The 'laws of health' and how breaking them causes illness... and not breaking them restores health
  • And much MUCH more
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"I am feeling amazing and have not had any symptoms for ages! Whenever I do feel symptoms coming on, I just deal with them straight away and know I am healthy and happy."

Comment after 2 months of learning with Kim.

Your Personal Health Puzzle

In this module you will complete a life inventory to see how all the symptoms and illnesses you have ever experienced throughout your life are all interconnected.

Doing this allows you to see the 'bigger picture', giving you a helicopter view of your entire life, empowering you to know the best course of action for your recovery. 

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"Without Kim I would dread to think what would have happened to me. Now I have bounced back to my normal state of loving life and wanting to live life to the absolute maximum, taking all the opportunities I can to live a different life."

Client feedback after 6 weeks. 

Hidden Physical Causes

The lessons in this module cover a multitude of physical contributory factors to illness including:

  • Why it's not about WHAT you eat but HOW you eat which makes all the difference
  • Dispelling he myth of a 'virus' being the cause of chronic illness
  • Why understanding the 'meta-physical' function of the role of cells, tissues and organs is the key to understanding how physical symptoms are created
  • How it's possible to reverse even chronic symptoms without medication or supplements
  • The 5 main toxins you need to look out for and eliminate from your life
  • The real cause of insomnia (it's not what you may think) and how to restore sleep naturally
  • Why stress is a killer, how 95% of all illness is driven by subconscious stress, and how to change this
  • And much more...
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"My health has improved significantly.
I feel like I’m getting my life back!".

Comment after root cause analysis consultation.

Undoing the Stress which causes Dis-ease

According to Harvard University, at least 90% of illness is caused by stress. In my clinical experience, I would rate it nearer 100%.

Unresolved stress is a killer. But what is stress and how does it lead to symptoms?

This is what we explore in this module, including:

  • The symbiotic relationship between stress and fear
  • Why an unconscious stress habit set up by the age of 7, causing ongoing inexplicable symptoms of illness many years later
  • How stress and fear get trapped in the cells, tissues and organs, re-wiring the cells from dis-ease to disease
  • The 4 core emotional fears which lie at the root of symptoms
  • Why stress underpins a whole range of digestive conditions
  • Strategies for reversing stress so your body can start to self-heal
  • And much more
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"I hesitate to say "cure" but for me it was as close as you could get - Kim taught me how to proactively work my way out of the "hole" that is CFS through a few simple but significant changes in my response to symptoms".

Comment after 6 weeks of learning with Kim.

Following the Laws of Health

In this module we reveal some of the best-kept secrets to health which most people have never been told including:

  • Why symptoms are often a sign the body is trying to heal itself rather than being a mistake or problem, and what this means for you
  • How your body 'speaks' to you through 'body talk' and how to interpret this communication which has nothing to do with thoughts or words
  • Why symptoms are intelligent and never a mistake, and how you can start to interpret the hidden messages behind your symptoms
  • Understanding the 'laws of health' and how breaking these laws is the reason you have symptoms... and how to stop breaking the law so you can get well 
  • and much more
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"Sometimes I can't even remember how bad things were: I have to remind myself that only three months ago I was so unwell I struggled to put words together, could hardly get out of bed, was miserably depressed and could not understand what was wrong with me".

6 Weeks after learning with Kim

Releasing the feelings which cause symptoms

In this module we explore the enormous role unresolved emotional hurts play in illness.

You will learn:

  • Why 90% of symptoms are connected with unresolved emotional hurts
  • A simple 5 step process to identify the missed emotions beneath chronic symptoms of illness
  • How to recognize the unmet 'emotional needs' which lie at the root of your symptoms
  • The 7 most toxic emotions which cause a build-up of physical toxins and symptoms inside your body 
  • How to dissolve symptoms of pain and fatigue through emotional management
  • Which emotions cause depression (the 'de-pressing' of emotions)
  • and much more...
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"Kim teaches the CFS sufferer new ways of responding to everyday symptoms, which helps one gradually (in my case one month) diminish and then eliminate symptoms altogether."

Comment from CFS client after 2 months.

Understanding and reversing chronic (long-term) conditions

In this module we explore the roots of chronic health conditions, which means symptoms which go on for 6 months or more.

You will learn:

  • How the secret to reversing your symptoms is to understand what happened in your life before the age of 7
  • How physical symptoms are a cry for help from deep within, and what your body-mind needs in order for you to heal
  • The 3 core emotional themes which lie at the root of 99% of chronic illness, which once you rectify, your body automatically self-heals
  • and much more...
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"I have made such a quantum leap...it was fairly bursting out of me! I am looking forward to and am enjoying the new me".

74 year old lady who had been suffering fibromyalgia for 10 years and healed in 2 months.

Why Trauma leads to Illness

In this module you will come to understand at a profound level why 'we heal a person, not an illness... we heal a whole person's life, not a health condition'.

You will:

  • Learn how every event in your life has led to your current situation, and how to unravel the mystery of the root cause of your symptoms
  • Plot the timeline of your own life to piece together the puzzle pieces of your health timeline
  • The connection between traumatic life events and symptoms, even if those symptoms turn up many years later
  • How emotional neglect and childhood abuse often life at the root of physical symptoms 
  • How shock events get snap-frozen into the cells, causing ongoing fear and symptoms
  • How to start clearing the trapped emotional energy which is causing your physical symptoms, without having to re-live the trauma
  • And much more...
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"When Kim explained things to me it seemed so simple. It was amazing to see that symptoms were related to emotions".

Sandra, Natural Therapist.

Harness the Power of your Mind

It is not just emotions and stress which lie at the cause of illness. Our mind plays an enormous role and must be taken into account.

In this module we will explore:

  • How unconscious limiting beliefs lie hidden at the root of most symptoms of illness
  • How to start bringing hidden beliefs to light so you can let them go and replace with healthier life-affirming mind patterns
  • The direct connection between unconscious beliefs, unhealthy behaviour and symptoms
  • How to develop a 'healthy mindset' which can '10X' your recovery
  • and much more...
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"My physical fatigue symptoms and anxiety completely disappeared early on". 

Comment after 2 months of coaching.

Quantum Health

In this module we will explore the quantum field of health and healing. You will learn:

  • The role of quantum energy in the creation of illness and health
  • How disease can be transformed in seconds and minutes in the quantum field
  • How energy transforms into matter, and how matter is transformed back into energy
  • How energy changes through thought and intention, and how you have the power to transform your symptoms through thought and energy transformation
  • How to access the quantum field for healing
  • and much more!
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"Everything has changed for me since working with Kim. I was very sick both mentally and emotionally. Now I am back to full health". 

Comment after 2 months of coaching.

Meta Physics

In this module we look at the meta ('beyond') physical role of the organs, tissues and cells. You will learn:

  • The 4 core emotional conflict themes which correlate with 4 main areas of the brain
  • The questions to ask your body to determine the underlying emotional causes of pain
  • How to tap into your multiple brain intelligences to receive feedback from your body-mind
  • Which emotions are causing symptoms in the 10 major organ systems of the body
  • and much more!
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"Even after the initial root cause analysis I notice dramatic changes in my health".

Client recovers from CFS in 2 weeks.

Mindset and Beliefs

In this module we will look at the part your mind plays in creating health or illness including:

  • The role hidden beliefs play in driving symptoms
  • How to identify and clear unhealthy beliefs which are causing symptoms
  • The unconscious connection between emotions, beliefs and lifestsyle habits
  • The number one thing you must do with your mind to reverse illness or heal symptoms
  • and much more...
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"My chronic fatigue has gone. I can now live a normal life and do everything I want to do".

Comment after 6 weeks. 

Lifestyle Medicine

Lifestyle medicine is the role you take in leading your life in a healthy way in order to prevent or reverse illness. 

In this module we will explore what unhealthy lifestyle habits you need to change in order to bring your body back to its natural state of homeostasis.

You will also learn essential self-care and work-life balance habits which are non-negotiable for restoring and maintaining health. 

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"Now I understand how depression is a de-pression of emotions not a weakness or inability to cope".

Comment from client after 6 weeks. 

Relief from Chronic Pain and Fatigue

In this bonus module we explore the essentials of managing and reversing chronic health conditions including:

  • Chronic fatigue, ME, post-viral fatigue syndrome, adrenal fatigue syndrome
  • Fibromyalgia, polymyalgia and chronic pain conditions
  • Headaches and migraines
  • Chronic back pain
  • Head, neck and shoulder pain
  • And other chronic symptoms
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"The tools I have learnt are life long tools and I’m committed to making them a part of my every day life".

Client feedback.

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"I feel like I have just been handed the keys to life.

You have unlocked the whole key to my life"

Comment from client with chronic fatigue after root cause analysis session.